Tweak your diet Men’s Health Month is a great opportunity to change the way you eat. Cut back on alcohol this month or up your intake of healthy fermented foods like sauerkraut and kefir. You can do anything for a month, and if you do it for a month, you can do it for life!
We all have complicated lives, filled with busy, stressful days. A little stress can help-it can heighten your senses and productivity- but when it builds up it can lead to major physical and emotion problems. By taking a few minutes each day to manage it, you can get the best of stress. Use these tips
STDs are common, but people may not know they have an STD because many don’t have symptoms. But left undetected and untreated, STDs can cause serious health consequences. Half of all new STD cases in the US are in people between ages 15-24 but only 12% of young people say they’ve been tested in the
What is Novel Coronavirus? The 2019 novel coronavirus disease is a new type of coronavirus first identified in Wuhan, China. The name of this disease is abbreviated as COVID-19. It is part of the family of viruses that cause the common cold and results in a range of flu-like symptoms. Who’s Most at Risk for
National Colorectal Cancer Awareness Month, observed in March, is a time to increase awareness of colorectal cancer, emphasize the need for a cure, and spur advocacy on behalf of those suffering with the emotional, financial and physical burden of colorectal cancer. National Colorectal Cancer Awareness Month reminds us that early detection is key. During March,